Physiotherapist-Led Gold Standard Assessment
Workstation Ergonomic Assessments Across Australia
At Urban Ergonomics, our ergonomic workstation assessments are delivered in person by registered musculoskeletal physiotherapists with advanced training in ergonomics, workplace design and injury prevention.
Because we diagnose and treat posture-related headaches, neck pain, RSI and shoulder injuries every day at Urban Physiotherapy, our musculoskeletal injury clinic, we understand exactly how poor workstation setup and work habits evolve into clinical injuries.
Unlike generic ergonomic assessors, our assessments represent the Gold Standard of Ergonomic Practice — delivered by clinical physiotherapists at the forefront of musculoskeletal design, treatment and injury prevention. Every assessment is clinically driven, practical and immediately actionable, combining biomechanical expertise with real-world workstation optimisation.
Whats Included in our Assessments
1. In-person workstation assessment
Conducted on-site in the workplace, in-office, or at home, assessing how the individual interacts with their workstation in real working conditions.
2. Clinical assessment by musculoskeletal physiotherapists
Assessments are performed by registered physiotherapists with specialist expertise in biomechanics, injury mechanisms and musculoskeletal load — not checklist-based ergonomic consultants.
3. Immediate workstation modifications with real-time education
Practical adjustments are made on the spot. Every change is explained in real time, including why it’s required, how it reduces injury risk, and how to maintain it long-term. Questions are encouraged throughout.
4. Individualised exercises and preventative strategies
Where appropriate, targeted exercises, stretches and preventative strategies are prescribed by the physiotherapist to address identified risks and reduce the likelihood of injury recurrence
5. Formalised Ergonomic reporting and Equipment recommendations
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Before and after photos of the workstation
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Assessment of all relevant components, including screen(s), keyboard, mouse, chair, desk, footrests, phone and headset equipment, webcams and any other workstation-specific items
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A clear summary of issues identified
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Changes implemented during the assessment
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Recommended actions and equipment, where required
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All recommended ergonomic equipment can be sourced directly through Urban Ergonomics, providing organisations with a single, end-to-end solution for workstation safety, consistency and WHS compliance.
Workplace Ergonomics Workshop
Practical workplace ergonomics training delivered by consultants with physiotherapy expertise, teaching employees correct workstation setup, posture and movement strategies to reduce injury risk and improve comfort.
Consistently rated 4.8–5 stars in NSW Government employee ergonomics feedback surveys.
Human Resources
Popular Service
Ergonomic Education
Our Workplace Ergonomics Workshop is designed to help employees understand how everyday workstation habits contribute to neck pain, headaches, repetitive strain injuries (RSI), and other common workplace musculoskeletal conditions.
Delivered by ergonomic consultants with physiotherapy expertise, the workshop combines clinical insight with practical guidance that employees can immediately apply within their daily work environment.
The session focuses on identifying common ergonomic risk factors, understanding how poor posture and repetitive work patterns contribute to injury, and teaching employees how to optimise their workstation setup and movement habits to reduce strain on the body.
During the workshop we cover:
• Common workplace injury patterns associated with prolonged computer use
• How workstation setup contributes to neck, shoulder, and back pain
• Identifying ergonomic risk factors within the office or home workspace
• Correct workstation setup principles for monitors, chairs, keyboards and desks
• Posture and movement strategies to reduce musculoskeletal strain
• Simple mobility exercises to reduce stiffness and fatigue during the workday
• Practical injury prevention strategies employees can implement immediately
These workshops are regularly delivered for large organisations and government departments, including NSW Government agencies such as the Department of Treasury, as well as major corporate organisations including Channel Nine and national media networks.
Sessions can be delivered on-site, across multiple teams, or as large group seminars, providing organisations with a scalable solution to improve workplace ergonomics, reduce injury risk, and support Workplace Health and Safety (WHS) compliance.
Book an Ergonomic Assessment Today!
Whats Included in our Assessments
STEP 1
In-person workstation assessment
Conducted on-site in the workplace, in-office, or at home, assessing how the individual interacts with their workstation in real working conditions.
STEP 2
Clinical assessment by musculoskeletal physiotherapists
Assessments are performed by registered physiotherapists with specialist expertise in biomechanics, injury mechanisms and musculoskeletal load — not checklist-based ergonomic consultants.
STEP 3
Immediate workstation modifications with real-time education
Practical adjustments are made on the spot. Every change is explained in real time, including why it’s required, how it reduces injury risk, and how to maintain it long-term. Questions are encouraged throughout.
STEP 4
Individualised exercises and preventative strategies
Where appropriate, targeted exercises, stretches and preventative strategies are prescribed by the physiotherapist to address identified risks and reduce the likelihood of injury recurrence
STEP 5
Formalised Ergonomic reporting and Equipment recommendations
Before and after photos of the workstation
-
Assessment of all relevant components, including screen(s), keyboard, mouse, chair, desk, footrests, phone and headset equipment, webcams and any other workstation-specific items
-
A clear summary of issues identified
-
Changes implemented during the assessment
-
Recommended actions and equipment, where required
All recommended ergonomic equipment can be sourced directly through Urban Ergonomics, providing organisations with a single, end-to-end solution for workstation safety, consistency and WHS compliance.
Our Clients
What They Say
Hannah Grimble
Global Infrastructure Hub
Urban Ergonomics just hosted an online webinar for our team and it was FANTASTIC! This isnt your run of the mill PowerPoint presentation. Chris was very interactive and knowledgeable. We were able to watch live demos of proper ergonomics set ups, as well as a range of stretches and strengthening exercises. Can recommend for any workplace who thinks their staff need a refresher/some help!
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Hannah Grimble
Global Infrastructure Hub
Urban Ergonomics just hosted an online webinar for our team and it was FANTASTIC! This isnt your run of the mill PowerPoint presentation. Chris was very interactive and knowledgeable. We were able to watch live demos of proper ergonomics set ups, as well as a range of stretches and strengthening exercises. Can recommend for any workplace who thinks their staff need a refresher/some help!
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
Billi Rava
Commercial Solutions
Having serious back issues for decades, met the team at Urban Ergonomics who were amazing in identifying my problems. Not only an office desk set up with a chair but managing my long term back injuries. They were efficient and professional in arranging the fit out of the relevant furniture and correcting my posture problems. Highly recommend Urban Ergonomics, they are honest, diligent and most importantly very good at what they do.
Alanah Briggs
Raine & Horne
The team at Urban Ergonomics assessed over 30 employees' workstations, delivering personalized ergonomic solutions. Professional, knowledgeable, and approachable, they addressed concerns and educated staff on proper posture. The results were impressive, enhancing comfort, productivity, and overall well-being. Highly recommended for any organisation seeking a healthier and more efficient work environment.
WHO WE WORK WITH
Our Clients
Urban Ergonomics has worked with top-tier companies, seamlessly integrating innovative design principles and a deep understanding of human dynamics to create workspaces that redefine workplace ergonomics. Our customized solutions, spanning from furniture to digital interfaces, foster employee well-being and productivity. Through ongoing refinement based on feedback, our collaborations yield tangible benefits, underscoring our commitment to shaping ergonomic futures with visionary partners.
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